Yoga

Kristen's specialty yoga classes empower clients to recognize their own abilities and strengths and to know the value and worth they provide in this world. A regular practice and special dedication to our mind, body and soul instills an inner spiritual warrior that builds the foundation to confront whatever life brings!

Current Clients

One on One Classes
Try a private yoga class to perfect the basics or expand your practice. Sessions can explore specific postures, modifications, breath practices, or even questions about your experiences in meditation or relaxation.

New Clients

Custom Classes
Kristen welcomes small group special events such as education sessions, girls night out, etc. hosted on a per request basis. Let’s plan your custom class today!
Session
Pricing
60 minutes
Please Contact Kristen

"Take care of your body. ​It's the only place you have to live.”

- JIM ROHN

Kristen Sommers, RMT

Please note: *e-health history form automatically sent with new bookings for your convenience. Please submit prior to appointment. Missed appointments with less than 24 hours notice will be charged a $30.00 missed appointment fee.
AVAILABILITY
Monday: 3pm to 8pm
Wednesday: 3pm to 8pm
Thursday: 8am to 1pm
Friday: 8am to 12pm
PRIVATE RESIDENCE
Address: 735 Anzio Road, Woodstock ON
Parking in driveway, entrance on right.

CONTACT 
(519) 608-4161
kristensommersrmt@gmail.com

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Kristen Sommers Massage Therapy and Wellness © 2018