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Whether it’s Registered Massage Therapy or Yoga you seek, enjoy a customized treatment plan to meet your individual needs. Kristen provides client-centred care for a wide range of conditions, all while you enjoy a calming and relaxing experience with every visit.
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TMJ MassageHave you been told you clench or grind your teeth or have Temporomandibular Dysfunction? Symptoms may include clicking, popping, grinding in the Temporomandibular Joint (TMJ), headache, neck pain, tinnitus, vertigo and pressure and pain around the jaw and ears. Treating the muscles involved can provide a great deal of relief and can be done both externally as well as inside the mouth. Relaxation is a large component of this treatment as stress is also a contributing factor to this condition.
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Registered Massage TherapyMassage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health. (CMTO) Treatments are always customized to the specific goals of each client and can range from relaxation, deep tissue, as well as treatment of a wide variety of conditions.
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Thai Stem MassageThis technique uses heated herbal compresses to induce deep relaxation and relieve stress and fatigue. The addition of heat has a melting effect on the tissue and helps to alleviate pain, improves circulation and stimulates the internal organs. Relaxation treatments are typically booked as 60-minutes. A 90-minute treatment is required for clients who are looking for Thai herbal compress but also require treatment of a specific issue or area of concern.
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Meet Kristen Sommers, RMT, RYT, PTSKristen graduated with honours from the Canadian College of Massage and Hydrotherapy. Before beginning her journey as a Massage Therapist, she worked as a dental assistant and this is where she developed an interest in TMJ disorder (generalized as jaw pain). Kristen has always had a passion for holistic health and believes that Massage Therapy has played a major role in her own well-being. She is also a Fitness Instructor, Personal Trainer and Registered Yoga Teacher. Kristen has always had a passion for helping people feel their best and provides client-centred care for a wide variety of conditions. She is able to gear the treatment focus to the specific needs of each individual client.
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Kristen Sommers, RMTPlease note: *e-health history form automatically sent with new bookings for your convenience. Please submit prior to appointment. Missed appointments with less than 24 hours notice will be charged a $30.00 missed appointment fee.
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AVAILABILITY
Monday: 12pm-7pm Tuesday: 12pm-7pm Thursday: 8am to 1pm Friday: 8am to 12pm PRIVATE RESIDENCE
Address: 641 Normandy Drive, Woodstock ON Street Parking |
