Yoga
Kristen's specialty yoga classes empower clients to recognize their own abilities and strengths and to know the value and worth they provide in this world. A regular practice and special dedication to our mind, body and soul instills an inner spiritual warrior that builds the foundation to confront whatever life brings!
GoodLife Members: Kristen's current Vinyasa Yoga classes are:
Tuesdays 6:30pm
Sundays 10:30am
GoodLife Members: Kristen's current Vinyasa Yoga classes are:
Tuesdays 6:30pm
Sundays 10:30am
Current ClientsOne on One Classes
Try a private yoga class to perfect the basics or expand your practice. Sessions can explore specific postures, modifications, breath practices, or even questions about your experiences in meditation or relaxation. |
New ClientsCustom Classes
Kristen welcomes small group special events such as education sessions, girls night out, etc. hosted on a per request basis. Let’s plan your custom class today! |
Session |
Pricing |
60 minutes |
*due to COVID-19 this service is currently unavailable |
"Take care of your body. It's the only place you have to live.”
- JIM ROHN
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Kristen Sommers, RMTPlease note: *e-health history form automatically sent with new bookings for your convenience. Please submit prior to appointment. Missed appointments with less than 24 hours notice will be charged a $30.00 missed appointment fee.
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AVAILABILITY
Monday: 12pm-7pm Tuesday: 12pm-7pm Thursday: 8am-1pm Friday: 8am-12pm PRIVATE RESIDENCE
Address: 641 Normandy Drive, Woodstock ON Street parking |
CONTACT
(519) 608-4161
kristensommersrmt@gmail.com
Kristen Sommers Massage Therapy and Wellness © 2021
