Kristen Sommers Massage Therapy
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YOUR CART

Time to Unwind.

Yoga

Kristen's specialty yoga classes empower clients to recognize their own abilities and strengths and to know the value and worth they provide in this world. A regular practice and special dedication to our mind, body and soul instills an inner spiritual warrior that builds the foundation to confront whatever life brings!

GoodLife Members: Kristen's current Yoga classes are:
Tuesdays: 6:45pm
Wednesdays: 12pm
Saturdays: 9:35am

​Arise True Members: Mondays 9:30am
Monthly Restorative Bliss Classes

Current Clients

One on One Classes
Try a private yoga class to perfect the basics or expand your practice. Sessions can explore specific postures, modifications, breath practices, or even questions about your experiences in meditation or relaxation.
Book Now

New Clients

Custom Classes
Kristen welcomes small group special events such as education sessions, girls night out, etc. hosted on a per request basis. Let’s plan your custom class today!
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Book Now
Session
Pricing
60 minutes
*please contact
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"Take care of your body. ​It's the only place you have to live.”

- JIM R​OHN

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Kristen Sommers, RMT

Please note: *e-health history form automatically sent with new bookings for your convenience. Please submit prior to appointment. Missed appointments with less than 24 hours notice will be charged the full cost of the appointment fee.
AVAILABILITY
Monday: 12pm-7pm
Tuesday: 11am-5:30pm
​Wednesday: 9am-5:30pm
Thursday: 8am-1pm
Friday: 8am-1pm
PRIVATE RESIDENCE
Address: 641 Normandy Drive, Woodstock ON
Street parking or left-hand side of driveway

CONTACT 
(519) 608-4161
[email protected]

  • Kristen Sommers Massage Therapy and Wellness © 2025
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